health

5 Days of Clean Eating - enhancing the lifestyle of an indie developer and our busy family

Normally I blog exclusively about our business, offer my experiences on what worked for us, what didn't work, or how I've applied my MBA studies on the marketing or promotion of mobile apps. Today's post is a bit of a departure on that. However, there is some relevance to our apps, since our biggest seller is our cooking app, and I've spent the past week delving into cooking and diet and how to improve our eating habits and consequently, our health. This post will go through my hilarious (my opinion) escapades in trying to find time to cook and run a business at home, while keeping up with the family's busy schedule. It's a practical application of what we do for a living.

What is Clean Eating?

Clean Eating, so I'm informed, is more about lean meats, vegetables, and fruits, proper portion sizes, and eliminating processed foods, refined sugars, artificial sweeteners, and pop (including diet), rather than calories. I ate more food this past Monday thru Friday than I have been eating, and I lost 5 pounds! Read on to find out how...

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